Hamptons Fitness
Trainer
Hamptons Fitness
Trainer is an internationally-acclaimed
certified personal fitness trainer, group fitness trainer and master instructor on
Long Island offering private one-on-one fitness training, partner
fitness training, special event fitness, fitness program design,
sport-specific performance training serving Nassau County, Suffolk
County, Hamptons Long Island and New York City, New York. The
Hamptons is located on Eastern Long Island in the State of
New York. Hamptons Fitness Trainer covers all areas of The
Hamptons including the incorporated Villages and
unincorporated Hamlets of the Town of Southampton and the
Town of East Hampton: North Haven, Quogue, Sag Harbor,
Sagaponack, Southampton, Westhampton Beach, Westhampton
Dunes, Bridgehampton, Eastport, East Quogue, Flanders,
Hampton Bays, Northampton, North Sea, Noyack, Quioque,
Remsenburg, Riverside, Shinnecock Hills, Speonk, Tuckahoe,
Water Mill, Westhampton, East Hampton, Sag Harbor,
Amagansett, Montauk, Napeague, Springs, Wainscott. |
CONDITION SPECIFIC FITNESS
· athletes in recovery
· post physical therapy
· pre / post natal fitness
· weight loss / obesity management
· youth / children's fitness
· senior fitness |
|
CUTTING EDGE FITNESS
· body sculpting
· combat conditioning
· core stabilization
· suspension training
· spinning
· stretching
· bootcamp |
|
SPECIAL FITNESS
· private 1-on-1 fitness training
· partner fitness training
· group fitness training
· corporate fitness training
· sports specific performance training
· fitness program design
· special events fitness
· bridal fitness
· phone personal training
· unlimited e-mailing with trainer
· nutritional guidance |
|
|